Reiki is a traditional Japanese using a hands-on or distance healing technique, harnessing the vital Life Force Energy to promote stress relief and healing at the energetic and physical level of the self. Channeling energy of the highest frequency to assist in the movement, clearing and releasing of "energetic build up". Reiki can do no harm, and has a consciousness to flow where it is needed.

What are the Benefits of Reiki?

Most people today experience varying levels of stress and unease in the day-to-day. As a healer, I have noticed two major factors in creating this unease:

  1. Unprocessed or Suppressed Emotions generated by experience, left unresolved can become built up in our auric field creating dis-ease in the mental/emotional and physical levels of self.
  2. Lack of Self-Trust and Acceptance. We move through life too quickly, worrying about all that is going on around us, preventing us to cultivate time and space for discovering our true, heart-centred nature and essence, apart from our experiences.

The benefits of Reiki that one experiences may differ from person to person, but generally speaking, Reiki can bring about...


A basic result from receiving Reiki, relaxation brings about a release from stress. When the body relaxes, breathing becomes easier, increasing blood flow throughout the body and boosting the immune system. Reiki aids in the support and healing of the Autonomic Nervous System, allowing ourselves to slow down and get out of a reactive state of being.


Becoming aware of one’s energy and how our life experiences may affect this energy body and how it correlates to our mental/ emotional/ physical bodies may be one of the greatest gifts we can give ourselves. There is this element of empowerment that occurs when we are able to observe our state of being and allow ourselves to work through emotions in a healthy way. Stripping back the layers of our life's experience to find our truest selves, and to love and accept that self in all it's beautiful. glory.

The Soul Hustle & Flow Methodology of Reiki Healing:

Each soul on this planet is beautifully unique, so each healing session is individualized to the client’s needs. 
Through a quick consultative process, we will assess how you have been feeling and where you may need the support of Reiki Healing.

Healer/ Client connection is crucial. As the client, you should feel comfortable and have a level of trust with your practitioner. I use traditional Reiki symbols to enhance healing, and begin with a Chakra assessment and balancing, followed by traditional and intuitive hand-positions.

In Person and Distance sessions are 1 hour.

In-Person Sessions are done at my in-home studio and booked for a 90 minute slot to allow for pre-session consult and time after to ease into your day. 

Distance Sessions can be carried out via Zoom or off video, by using your picture at a scheduled time and can even be carried out while you sleep. (I go over all details in the consultation)

During in-person or distance sessions you may feel relaxed and even fall asleep. In some cases, emotional release can occur during the session. Allow these emotions to surface and release, our healing sessions are always a safe and confidential space. 

After an In-Person or Distance Session, I may give what’s called the Energy Reading which consists of messages or inklings received throughout the session. The overall feeling after a session is a lightness and feeling of relaxation and well-being. In some cases, detox-like symptoms may occur for a day or so post-session.(Again, I will go over everything with you.)

Generally speaking, it may take more than one session to clear any built up energies from the auric field. But some Reiki is better than none, and if anything, you will feel relaxed and lighter post single-session!

It is my guarantee to hold safe and comfortable space for you and am here for support post-session.

If you would like more information or if you would like a Free Consultation, book below!